Psychologist, author and adjunct instructor at Stanford University Caroline Fleck, PhD, has a new book out entitled Validation: How the Skill Set That Revolutionized Psychology Will Transform Your ...
Today, external validation often dictates our choices and decisions, and the journey to trusting oneself can feel like a radical act of self-love and empowerment. But how does one cultivate this ...
“I just need you to validate my feelings.” It's a phrase therapists, partners, and friends hear constantly—and it reveals something fascinating about our cultural moment. Validation has become the ...