The holiday season is often portrayed as a time of joy, family gatherings and festive cheer. However, for many, it can also be a period filled with anxiety and tension, especially when it comes to ...

November marks the beginning of a slew of holidays and celebrations with our loved ones. The time between Thanksgiving and the New Year can be an opportunity to come together with people we haven't ...

Ever forced yourself to have a tough talk with someone in your life and found success? ‘Say More’ discusses how to have difficult conversations. What does it take to be a good communicator? Do you ...

As changes continue with Winston Salem/Forsyth County Schools, we are taking a closer look at how you can support your child’s mental health.This week we have already seen students walking out of ...

Quick! What’s one thing that everybody tries to avoid even when it’s absolutely necessary? That is, besides getting a root canal? It’s initiating a difficult conversation with one's partner. Starting ...

Communication expert Carolyn Rose Miller is taking proactive steps to address what she describes as a troubling pattern in ...

Nearly every day you have to have hard conversations at work. Maybe it’s pushing back on your manager’s unrealistic deadline. Perhaps it’s confronting a colleague who consistently interrupts you in ...