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Shift work has increasingly become a studied topic due to its threat to the physical health and mental well-being of shift workers. Firefighter shift work comprises long hours often combined with ...

Kelly Main is a Marketing Editor and Writer specializing in digital marketing, online advertising and web design and development. Before joining the team, she was a Content Producer at Fit Small ...

A new study finds a link between non-traditional working hours to losses in the amygdala and thalamus. Here’s what it means for shift workers.

Shift work is associated with an increased risk of negative mood disorders, which is partially attributable to associated lifestyle changes. A new study published in JAMA Network Open discusses the ...