I was on social media yesterday—as one does. I had posted a reel in support of survivors of rejection, using my personal experience as an example. And while I was scrolling, I noticed someone had ...

Feel free to connect with him or check out his work. He's everywhere — Upwork, YouTube, Spotify, SoundCloud, Collider, LinkedIn, Instagram. We’re now eight seasons deep into Love Is Blind, and it’s ...

Editor’s note: This story contains descriptions of rape and sexual assault. This story is part of our mental health series. Find out more here. When Karestan Koenen was working for the Peace Corps in ...

Regardless of your life experiences, most of us have probably felt stuck in a rut at some point in our lives. It’s a sense of stagnation that seems impossible to break free from, no matter how hard ...

As Brazilian author Paulo Coelho writes, “You drown not by falling into a river but by staying submerged in it.” This is an apt metaphor for how trauma impacts people, individually and collectively.

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...