Swami Durga Dayananda of the Shoshoni Yoga Retreat was nervous the first time she used a neti pot, raising the container of warm, salty water to her nostril and pouring it in. “I was terrified,” she ...
Nasal irrigation is popular in south Asia and on the rise in Europe and the US. A chronic hay fever sufferer sees if it can help him defeat the pollen bomb This summer has been the worst ever for many ...
Just in time for the pollen and smog season, an ancient nasal cleansing practice with its roots in India’s yogic tradition is suddenly finding new fans here.