In Birmingham, Alabama, the commitment to fostering the potential of young athletes extends far beyond the playing field. Thanks to the initiative spearheaded by James Jones, head athletic trainer for ...

Researchers with Sylvester Comprehensive Cancer Center at the University of Miami Miller School of Medicine have received funding to better understand how personalized nutrition and exercise programs ...

Balancing the right nutrition with your training can transform your performance, recovery, and body composition. From protein-rich meal plans to smart supplement use, aligning food choices with ...

Mitzi Gault, left, and Patti Crummel, retired nurses both in the recovery stages of breast cancer, attend exercise classes every week as part of a wellness program offered to qualifying cancer ...

The gym had always been a place of sanctuary for Capt. Donisha Turner — a place where she could focus on keeping fit and ...

The program is led by James Jones, head athletic trainer for the UAB Department of Orthopaedic Surgery and Birmingham City Schools. He serves as the direct medical liaison between UAB Sports and ...

The modern fitness app is no longer just a digital workout log. Over the past few years, it has evolved into something far ...

LATHAM, N.Y. — As National Nutrition Month and Developmental Disabilities Awareness Month coincide, Wildwood Programs in Latham, where individuals with developmental disabilities receive support ...

Running a startup can be all-consuming, and founders and CEOs often prioritize work over healthy eating, exercise, and even sleep. Over time, that takes a toll. Byron Deeter, now a partner at Bessemer ...

Judging by the news articles and book releases, menopause is having a moment. The stage of women’s health when reproductive ability declines often brings a litany of debilitating symptoms and ...