Have you ever given much thought to the subconscious mind? Until recently, I hadn’t. I thought it was a Freudian concept, or something nebulous to do with dreams. Now, my wellness-skewed algorithm ...

Founder of Reset Life Counseling & Coaching LLC and The Coaching Educator LLC. I have earned a Masters of Education in School Counseling from Notre Dame College and earned my Post Certification in ...

Most anyone who’s studied human performance has come across discussions of fixed mindset versus growth mindset. Without explicitly referring to mindset, George Bernard Shaw offered an interesting ...

Good day! I'm Stephanie McKenny, owner of Awakening Your Life, LLC. I'm looking forward to working together with you to help you rediscover, revitalize and reset your life. I understand that life ...

It feels like we were just shouting “Happy New Year!” a few weeks ago. But here we are, in July. Half the year is gone, just like that. And you’re wondering, “Where did the time even go?” The first ...

Reprogramming the subconscious mind involves identifying limiting beliefs and using tools like visualization, affirmations, ...