Add Yahoo as a preferred source to see more of our stories on Google. Ever heard of the phrase “brain food”? Certain foods are packed with nutrients that support brain health both short-term (like ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

People who manage to keep a razor-sharp memory well into their 80s appear to have fewer fiber-like tangles of a protein linked with Alzheimer's than those who age normally, U.S. researchers said on ...

When it comes to the brain, a healthy diet, good sleep hygiene and frequent exercise are vital, but so is one other thing, says Dr. Richard Restak, clinical professor of neurology at The George ...

Ageing can slow down our brains and their functions. It is one of the reasons why most people 50 and above are at a higher risk of developing neurodegenerative diseases like Alzheimer's. But sometimes ...

Keeping a sharp memory is key as we age. A new study suggests that a busy life, filled with many varied activities, might be key to your brain health. Memory is key to most things in life. It helps us ...

Sleep is not laziness, it is your brain’s repair system. Acharya Balkrishna explains how getting less than six to seven hours ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Super agers show that sharp memory into the 80s is possible, and a protective APOE gene ...