Q. I have been taking 1 milligram of lithium orotate for four months. Within days, I noticed I was sleeping better. Slowly, I realized I was remembering names of the people I knew 40 years ago. I ...

Past studies in animals have shown that a highly processed diet is linked to memory problems and inflammation in the aged brain – and the effect can happen fast, after just three days of poor eating.

Vitamin deficiencies, especially low B12, can significantly impact memory, focus, and brain function. Supporting your body with adequate nutrients helps protect against cognitive decline. Memory ...

Alzheimer’s disease is a condition that slowly takes away a person’s memory and thinking ability. It is one of the most ...

Memory problems affect virtually everyone at some point in their daily lives, yet people often feel embarrassed or worried when they experience these perfectly normal cognitive hiccups. The human ...

This post is NOT devoted to memory problems related to normal aging, also called age-associated memory impairment (AAMI) where there is still some controversy whether it truly exists or there are ...

Memory Problems? Your Salt Intake Could Make Matters Worse, Study Says By Dennis Thompson HealthDay ReporterFRIDAY, April 17, 2026 (HealthDay News) — Reaching for the salt shaker could have ...

Dear Savvy Senior: At age 70, I’ve become more and more forgetful lately and I’m concerned it may be an early sign of dementia. Are there any memory screening tools or services that you can recommend ...