24/7 Food Recipes on MSN

I quit processed food for a month and hated it - here are 10 reasons why I went back

Let me be honest with you right upfront. I went into this experiment feeling smug, righteous, and fully convinced I was about ...
Sauce Stache on MSNOpinion

Stop blaming processed food because you might be missing the real cause

The term ultra processed food has become a catch all label that often creates more confusion than clarity. Most people assume ...

6 Everyday Foods That Are Ultra-Processed—Even Though They Seem Healthy

Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem ...

Before RFK Jr. Can Crack Down on 'Processed Foods,' He'll Have To Figure Out How To Define Them

Kennedy Jr. has promised that by April, the federal government will issue a definition of ultra-processed foods (UPFs) as ...
American Council on Science and Health

The Terms “Ultra-Processed” and “Synthetic” Are Flawed for the Same Reason

The terms “synthetic” and “ultra-processed” are widely (and opportunistically) used as warning labels and marketing ...

6 ridiculously easy swaps to reduce ultra-processed foods in your diet

In the UK, ultra-processed foods (UPFs) account for around 57% of our calorie intake as adults, and an uptick nutrition ...

'It’s nearly impossible to avoid ultra-processed foods. Here’s how I completely eliminated them from my diet'

Overhauling her diet helped Ashley Lucero's chronic fatigue and brain fog disappear ...
MadameNoire

Just How Bad Are Processed Meats For Us?

When I read this title for a BBC story about how everything from bacon and sausages to ham, deli meats and hot dogs that once were fresh meats but were changed and cured to last longer or taste ...

New Research Suggests UPFs Aren’t Linked to Cognitive Decline—But That May Not Be the Full Story

There's a big caveat here.