Are you facing trouble staying asleep at night? Try a hack called ‘Cognitive shuffling’ that eases the brain in many ways and ...

Add Yahoo as a preferred source to see more of our stories on Google. I tried exhausting workouts, sleep meditations, and everything in between to no avail. After a month of this, I had a conversation ...

For over a decade, this image-based technique has helped people switch off their busy brains and fall asleep at night. How exactly does it play upon the mind?

If you're still using iTunes, you've probably noticed that the Shuffle feature doesn't always seem the most random. In fact, at times Shuffle may have seemed completely set in stone (which, of course, ...

Have you ever noticed that the Shuffle option on iTunes or on your iPod isn’t truly random? For example, if you have a playlist with ten tracks and start off by playing, say, the second track, iTunes ...

Spotify may add two shuffle modes: Standard (true random) and Fewer Repeats (less likely to replay recent tracks). True random can repeat songs; Spotify avoids pure randomness so playback feels less ...