5 best hydrotherapy resorts for hot springs, cold plunges and wellness travel

From Colorado to Iceland, these 5 resorts make water the centerpiece of the wellness trip.

Best Water Getaways for Hydrotherapy: 5 Resorts With Hot Springs, Cold Plunges & Saunas

A water getaway is built around hydrotherapy — alternating between hot, cold and steam environments to trigger the body’s ...

Forget Massages — These 5 Water Getaways Are the Wellness Trip of the Moment

Water getaway travel is having a moment as more travelers swap traditional spa vacations for destinations built around ...
WebMD

Cold Plunge: Is It Safe?

What Is a Cold Plunge? A cold plunge or cold water immersion is a short dip in cold water that may offer some health perks. Long used by athletes to help with muscle recovery, cold plunges have become ...
Richland Source

Don’t let spring sunshine fool you, Ohio waters remain cold

COLUMBUS – As Ohio begins to welcome warmer spring weather, the Ohio Department of Natural Resources (ODNR) is reminding everyone that water temperatures remain dangerously cold. Lakes, rivers, and ...

The Cold Plunge Moment: Harry Styles, Lady Gaga, LeBron James and More Celebrities Who Cold Plunge Regularly

Ice baths used to be the domain of pro athletes and Scandinavian saunas. Now Harry Styles is taking daily dips at Dublin’s ...