45 Min Advanced Step Aerobics | 128 BPM +Choreography Breakdown #501
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YouTubeCHRISTINA DORNER
45 Min Advanced Step Aerobics | 128 BPM +Choreography Breakdown #501
We’re turning up the fun in this 45-minute advanced step aerobics class! This one moves at a steady 128 BPM, giving you time to learn the combos, feel the beat, and really get into the flow. Expect fresh choreography, extra breakdowns, and a fun rhythm that keeps you moving from start to finish. The goal? Smooth transitions, great cardio, and ...
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