Kenosha YMCA - How to Use the Row Machine
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YouTubeKenosha YMCA
Kenosha YMCA - How to Use the Row Machine
Are you looking to improve posture or strengthen your shoulders? The Row will help to improve posture and protect your shoulders. In this video, we’ll show you how to properly use the machine and give you a few tips for getting the most out of your workout.
12.7K viewsMay 5, 2022
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