“Eat one meal a day or one meal every other day, and it will prolong your life. Do not think that you will starve. On the contrary, you will be treating yourself to life, and a life fi lled with sickless days. You can hardly get sick eating this way. I know because I have this experience. If you eat the proper food–which I have given to you from Allah (in the Person of Master Fard Muhammad to Whom be praise forever) in this book–you will hardly ever have a headache. In eating once a day or once
1:28
“Eat one meal a day or one meal every other day, and it will prolong your life. Do not think that you will starve. On the contrary, you will be treating yourself to life, and a life fi lled with sickless days. You can hardly get sick eating this way. I know because I have this experience. If you eat the proper food–which I have given to you from Allah (in the Person of Master Fard Muhammad to Whom be praise forever) in this book–you will hardly ever have a headache. In eating once a day or once
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