Your trauma does not have to affect you forever. Without Inner Work and healing our subconscious is imprinted by all of our negative life experiences and forms expectations of negatvity because it thinks it is helping us survive. But this actually keeps us stuck in cycles of trauma instead! When we dive into our Inner Work we realize that although our mind is innocent and well-intentioned, it does accidently self-sabotage us and calls it “protecting us.” Like making us think we are unlovable or