60 Min Fast Basic Cardio Step and Ab Workout - #507 -135 BPM and Faster
59:24
YouTubeCHRISTINA DORNER
60 Min Fast Basic Cardio Step and Ab Workout - #507 -135 BPM and Faster
Grab your step!!! This cardio step workout is going to be a blast!! We will start with 45 min of easy to follow, fast paced basic step aerobics for a killer calorie burn!! Followed by 15 min of intense abs and core work. Choreography - Basic BPM - 135 and faster Love the mix? Get it here! https://med2y.app.link/pGJD8d7a4Yb Thank You for Your ...
16.9K views3 months ago
Shorts
🔥 HIIT Cardio Workout (No Equipment Fat Burner)
0:19
28.4K views
🔥 HIIT Cardio Workout (No Equipment Fat Burner)
Jackson Carey | FitCircuits
Step Aerobics Cardio Workout 🔥 Fat Burn & Fun Step Training
0:09
1.2K views
Step Aerobics Cardio Workout 🔥 Fat Burn & Fun Step Training
Shaping Fit
Cardio Workout for Beginners
Beginner Cardio Workout at Home | No Gym, Full Body Moves
11:36
Beginner Cardio Workout at Home | No Gym, Full Body Moves
YouTubeHome Workout For Beginners
1.2K views2 months ago
15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Space Friendly, No Equipment)
17:30
15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Space Friendly, No Equipment)
YouTubeMadFit
711.6K viewsOct 30, 2024
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
17:39
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
YouTubeMadFit
11.1M viewsDec 11, 2020
Top videos
30 Minute Abs & Cardio Step Workout | Tone and Burn!
33:34
30 Minute Abs & Cardio Step Workout | Tone and Burn!
YouTubeSydney Cummings
107.5K views1 month ago
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
43:50
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
YouTubeCHRISTINA DORNER
24.5K views5 months ago
45 Min Fast Step Cardio Aerobics + Core Workout | Not Beginner - #339
48:05
45 Min Fast Step Cardio Aerobics + Core Workout | Not Beginner - #339
YouTubeCHRISTINA DORNER
21.4K views6 months ago
HIIT Cardio Workout
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
56.9M viewsMay 21, 2018
30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)
31:47
30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)
YouTubeTess & Yoann
3.3M views7 months ago
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
28:21
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
YouTubeNobadaddiction
1.6M viewsJul 24, 2024
30 Minute Abs & Cardio Step Workout | Tone and Burn!
33:34
30 Minute Abs & Cardio Step Workout | Tone and Burn!
107.5K views1 month ago
YouTubeSydney Cummings Houdyshell
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
43:50
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
24.5K views5 months ago
YouTubeCHRISTINA DORNER
45 Min Fast Step Cardio Aerobics + Core Workout | Not Beginner - #339
48:05
45 Min Fast Step Cardio Aerobics + Core Workout | Not Beginner - #339
21.4K views6 months ago
YouTubeCHRISTINA DORNER
30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)
30:19
30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equi…
4K views2 months ago
YouTubeHome Workouts by Faye & Alec
15 MIN CARDIO STEP Workout | 10 Intervals | Basic–Moderate Step Combos 🔥Super Fun!😅🙌🏻
15:32
15 MIN CARDIO STEP Workout | 10 Intervals | Basic–Moderate Step C…
625 views3 months ago
YouTubeBex BOOTCAMP Fitness
60 Min -Fast Step Aerobics Cardio & ABS - 138 BPM + / #356
1:02:21
60 Min -Fast Step Aerobics Cardio & ABS - 138 BPM + / #356
23.7K viewsMar 15, 2025
YouTubeCHRISTINA DORNER
35 Minute STEP CARDIO WORKOUT for Beginners
37:58
35 Minute STEP CARDIO WORKOUT for Beginners
1.9K views4 months ago
YouTubeLiney Bezuidenhout
25:38
25-Minute Beginner intermediate Step Workout Part | Full Body Car…
8.3M viewsFeb 2, 2020
YouTubeStep Fit with Bronwyn
32:20
Find in video from 01:06Basic Cardio Steps
Cardio Step: 30 Minute Basic/Intermediate Step with Karl…
724K viewsMar 22, 2015
YouTubeFit Outside the Box
33:22
31 Min -80s Step Aerobics: Beginner-Friendly, Low Impact Fu…
40.6K views10 months ago
YouTubeCHRISTINA DORNER
32:30
Non-Stop 30-Minute Home Step Workout: 5000 Steps Cardio Blast
35.5K views10 months ago
YouTubeKarlashFit
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
594.9K viewsJun 22, 2022
YouTubeCHRISTINA DORNER
24:53
Find in video from 03:11Step Exercises
20 Minute Beginner Step Workout & Strength Training | Low impact car…
34.4K viewsDec 13, 2022
YouTubeyes2next
31:24
Find in video from 12:41Upper Body Workout
HIIT Step Cardio CRUSH // 30 minute, at home workout
130.4K viewsNov 13, 2020
YouTubedc fitt
30:39
Find in video from 05:00Toe Taps and Seated Steps
30 minute Easy Basic Step Aerobics for Beginners, Seniors
82.1K viewsJul 12, 2022
YouTubeyes2next
44:38
45 Min Cardio HIIT With a STEP Bench - HOME WORKOUT
16K viewsNov 29, 2023
YouTubeCHRISTINA DORNER
45:46
Find in video from 09:08First Round of Exercises
CARDIO STEP HIIT WORKOUT 🔥 ONE DUMBBELL 🔥 40 MINUTES 🔥
31.2K viewsSep 21, 2022
YouTubeCHRISTINA DORNER
17:24
15 min Cardio Step Aerobics | Easy to Follow low impact Workout
2.7K viewsJan 11, 2025
YouTubeFitness with Tara
30:11
Find in video from 00:29Basic Step
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
3.2M viewsMay 2, 2013
YouTubeJenny Ford Fitness
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
25.6K viewsDec 29, 2024
YouTubeCHRISTINA DORNER
33:35
Find in video from 02:00Basic Step Segments
30-Minute Step & Strength: No-Repeat Stepper Workout with Wei…
118.4K viewsFeb 14, 2024
YouTubeCHRISTINA DORNER
48:39
45 Min- STEP & STRENGTH - Cardio and Weights in one Workout
23.4K viewsOct 23, 2024
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio Stepper - 120 B…
31.2K viewsJul 17, 2024
YouTubeCHRISTINA DORNER
22:12
Find in video from 07:00Step Knee and Kick
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 …
336.2K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
22:28
Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | L…
1.6M viewsOct 27, 2016
YouTubeJenny Ford Fitness
35:00
Find in video from 05:00Basic Step Exercises
Heart Pumping FAST BASIC STEP AEROBICS // CDornerFitness #22…
75.8K viewsAug 15, 2022
YouTubeCHRISTINA DORNER
31:56
30 MINUTE CARDIO HIIT STEP WORKOUT // STEP WITH DUMBBE…
33.1K viewsMay 24, 2023
YouTubeCHRISTINA DORNER
33:01
30 MIN STEP HIIT STYLE CARDIO WORKOUT // STEP WORKOUTS
26.3K viewsApr 10, 2023
YouTubeCHRISTINA DORNER
29:03
Cardio Step workout for all levels beginner to intermediate
3.6K views10 months ago
YouTubeKFL Love and Aerobics
See more videos
Static thumbnail place holder

Shop cardio workout using step

Sponsored
About our ads
$154.04
$334.86
Adjustable Stair Stepper For Home Use With 3 Workout Modes Folding Cardio Stair Master In Black With
Aliexpress
Free shipping
53% off
$154.04
$334.86
Adjustable Stair Stepper For Home Use With 3 Workout Modes Folding Cardio Stair Master In Black With
Aliexpress
Free shipping
$19.20
$24.00
One Month Of Cardio Kickboxing Step Aerobics & Bootcamp Classes | Triple Action Fitness | Digital Voucher
Groupon
125
Free shipping
19% off
$19.20
$24.00
One Month Of Cardio Kickboxing Step Aerobics & Bootcamp Classes | Triple Action Fitness | Digital Voucher
Groupon
125
$72.99
Niceday Steppers For Exercise, Stair Stepper With Resistance Bands, Mini Stepper With 300LBS Loading Capacity, Hydraulic Fitness Stepper With LCD
Amazon.com
7K+
Free shipping
$72.99
Niceday Steppers For Exercise, Stair Stepper With Resistance Bands, Mini Stepper With 300LBS Loading Capacity, Hydraulic Fitness Stepper With LCD
Amazon.com
7K+
$32.72
$38.50
Zumba 2 Dvd Set Step Dvd + Rizer 101 Dvd - Fun Exercise + 7Day Weight
eBay
2
Free shipping
15% off
$32.72
$38.50
Zumba 2 Dvd Set Step Dvd + Rizer 101 Dvd - Fun Exercise + 7Day Weight
eBay
2
$49.97
$59.99
Niceday Steppers For Exercise, Stair Stepper With Resistance Bands, Mini Stepper With 300LBS Loading Capacity, Hydraulic Fitness Stepper With LCD
Amazon.com
3K+
Free shipping
16% off
$49.97
$59.99
Niceday Steppers For Exercise, Stair Stepper With Resistance Bands, Mini Stepper With 300LBS Loading Capacity, Hydraulic Fitness Stepper With LCD
Amazon.com
3K+
$106.87
$179.99
YOLEO Adjustable Resistance Stair Steppers For Exercise At Home, Folding Cardio Stairmaster With 3 Workout Modes & Oversized Pedal,90% Pre-Assembled
Amazon.com
110
Free shipping
40% off
$106.87
$179.99
YOLEO Adjustable Resistance Stair Steppers For Exercise At Home, Folding Cardio Stairmaster With 3 Workout Modes & Oversized Pedal,90% Pre-Assembled
Amazon.com
110
$41.99
Adjustable Workout Aerobic Stepper In Fitness & Exercise Step Platform Trainer 3 Settings Adjustable Height 4"-6"-8"
Amazon.com
462
Free shipping
$41.99
Adjustable Workout Aerobic Stepper In Fitness & Exercise Step Platform Trainer 3 Settings Adjustable Height 4"-6"-8"
Amazon.com
462
$16.52
$58.99
Keppifitness Steppers For Exercise At Home, Stair Stepper With Resistance Bands For Home Cardio Exercise - FITSTEP Series
shop.earthvibrance
71% off
$16.52
$58.99
Keppifitness Steppers For Exercise At Home, Stair Stepper With Resistance Bands For Home Cardio Exercise - FITSTEP Series
shop.earthvibrance
$37.99
$41.99
GYMMAGE Adjustable Workout Aerobic Stepper, Aerobic Exercise Step Platform With 2 Risers, Exercise Step Deck For Fitness, 26.5" Trainer Stepper With
Amazon.com
1K+
Free shipping
$37.99
$41.99
GYMMAGE Adjustable Workout Aerobic Stepper, Aerobic Exercise Step Platform With 2 Risers, Exercise Step Deck For Fitness, 26.5" Trainer Stepper With
Amazon.com
1K+
$115.00
Exercise Step - Develop Cardiovascular And Muscular Endurance With An Aerobic Stepper With 4 Risers
Power Systems, Inc.
$115.00
Exercise Step - Develop Cardiovascular And Muscular Endurance With An Aerobic Stepper With 4 Risers
Power Systems, Inc.
$59.99
GYMMAGE Aerobic Exercise Step, Adjustable Aerobic Stepper For Exercise, Workout Step Platform For Step Up, 26.5" Step Deck With 4" 6" 8" Adjustable
Amazon.com
826
Free shipping
$59.99
GYMMAGE Aerobic Exercise Step, Adjustable Aerobic Stepper For Exercise, Workout Step Platform For Step Up, 26.5" Step Deck With 4" 6" 8" Adjustable
Amazon.com
826
$120.00
Exercise Step - Develop Cardiovascular And Muscular Endurance With An Aerobic Stepper With 4 Risers.
Power Systems, Inc.
$120.00
Exercise Step - Develop Cardiovascular And Muscular Endurance With An Aerobic Stepper With 4 Risers.
Power Systems, Inc.
$32.80
$63.09
Aerobic Stepper Yoga Step Board Heavy Duty Indoor Exercise Step Aerobic Exercise Step Platform For
AliExpress
48% off
$32.80
$63.09
Aerobic Stepper Yoga Step Board Heavy Duty Indoor Exercise Step Aerobic Exercise Step Platform For
AliExpress
$9.00
$29.99
Balancefrom Aerobic Step Platform, Exercise Stepper In Multiple Colors - Home Gym Fitness Equipment For Cardio, Core, Leg Toning, Balance Training And Low-Impact Workouts
shop.earthvibrance
69% off
$9.00
$29.99
Balancefrom Aerobic Step Platform, Exercise Stepper In Multiple Colors - Home Gym Fitness Equipment For Cardio, Core, Leg Toning, Balance Training And Low-Impact Workouts
shop.earthvibrance
$80.00
Air Stepper Climber Exercise Fitness Machine Resistant Cord Air Step Aerobics Ma
eBay
Free shipping
$80.00
Air Stepper Climber Exercise Fitness Machine Resistant Cord Air Step Aerobics Ma
eBay
Free shipping