Discus Technique and Strength Training (Everything You Need To Know)
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YouTubeThrows University
Discus Technique and Strength Training (Everything You Need To Know)
Get the Perfect Throws Season Course 👉 https://throwsuniversity.thinkific.com/courses/perfect-throws-season Train Like Olympic-level Throwers with our Strength Training Programs 👉https://www.throwsuniversity.com/elite-shot-put-discus-training-program?utm_source=YT&utm_medium=video&utm_campaign=ELITE&utm_content=DiscusMashUp Get A ...
4.4K views11 months ago
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Master discus fundamentals anywhere with the 5-position drill! Perfect your stance, leg drive, and block for a stronger throw. #TrackAndField #Discus #Athletics #TrainingTips #SportsDrills
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