How to improve your balance and speed in the camel spin This exercise focuses on the knee staying down through the three turn of the entry edge. Why do we practice this? - Get better balance over the skating side - Teach the body to turn one rotation down in the knee before the rise up - The faster you can find your balance, get the full rotation done in the knee and rise up to snap, the faster you will spin. ✅Did you know, at FLEXAFIT we offer ground up sport specific conditioning and training
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How to improve your balance and speed in the camel spin This exercise focuses on the knee staying down through the three turn of the entry edge. Why do we practice this? - Get better balance over the skating side - Teach the body to turn one rotation down in the knee before the rise up - The faster you can find your balance, get the full rotation done in the knee and rise up to snap, the faster you will spin. ✅Did you know, at FLEXAFIT we offer ground up sport specific conditioning and training
617 viewsJul 26, 2023
FacebookFlexafit by Signe Ronka
Toller Cranston International on Instagram: "The camel spin (also called the parallel spin) is one of the three basic figure skating spin positions. British figure skater Cecilia Colledge was the first to perform it. The camel spin, for the first ten years after it was created, was performed mostly by women, although American skater Dick Button performed the first forward camel spin, a variation of the camel spin, and made it a regular part of the repertoire performed by male skaters. The camel
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Toller Cranston International on Instagram: "The camel spin (also called the parallel spin) is one of the three basic figure skating spin positions. British figure skater Cecilia Colledge was the first to perform it. The camel spin, for the first ten years after it was created, was performed mostly by women, although American skater Dick Button performed the first forward camel spin, a variation of the camel spin, and made it a regular part of the repertoire performed by male skaters. The camel
4K views11 months ago
Instagramtollercranstoninternational
Figure skaters ✨ save these camel spin drills. Link to FREE 7 day app trial in bio #figureskater
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Figure skaters ✨ save these camel spin drills. Link to FREE 7 day app trial in bio #figureskater
2K views4 months ago
YouTubeCoach Mary Figure Skating
Master Figure Skating Three Turns (Threes): Full Technical Breakdown: footwork #figureskating
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2K views11 months ago
YouTubeRyabinin Figure Skating Camps & Online Training
Want a Faster Back Camel Spin? Try This Timing Fix #figureskating #figureskatingjumps
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Want a Faster Back Camel Spin? Try This Timing Fix #figureskating #figureskatingjumps
1.4K views3 months ago
YouTubeAlex Motorin
ARE YOU FLYING OVER THE EDGE? Have you checked your flying camel take off and landing on the ice? ❌Some common mistakes on the flying camel: - There is a three turn into the spin - The landing is not over the entry edge - It looks like a flying waltz jump Here I show a slow motion of the pivot and the fly over the edge. 🔑to Success….practice stationary exercises on and off the ice to get the feeling of moving across the edge. 🖥If you’re frustrated with your flying camel or other spins and can’
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ARE YOU FLYING OVER THE EDGE? Have you checked your flying camel take off and landing on the ice? ❌Some common mistakes on the flying camel: - There is a three turn into the spin - The landing is not over the entry edge - It looks like a flying waltz jump Here I show a slow motion of the pivot and the fly over the edge. 🔑to Success….practice stationary exercises on and off the ice to get the feeling of moving across the edge. 🖥If you’re frustrated with your flying camel or other spins and can’
1.1K viewsMar 1, 2024
FacebookFlexafit by Signe Ronka
LEARN TO DO A CAMEL SPIN The camel spin is one of the more difficult basic position spins to learn, as it requires a lot of balance on the lifting phase to set the position. Common mistakes when learning: - Falling into the circle - Edge goes too deep and can’t maintain speed - Hitting the toe pick and can’t continue the turn Try this exercise from standstill on the line to start your camel spin. - Have a strong edge with the skating side leading - Wait down in the knee for 1 rotation before ris
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LEARN TO DO A CAMEL SPIN The camel spin is one of the more difficult basic position spins to learn, as it requires a lot of balance on the lifting phase to set the position. Common mistakes when learning: - Falling into the circle - Edge goes too deep and can’t maintain speed - Hitting the toe pick and can’t continue the turn Try this exercise from standstill on the line to start your camel spin. - Have a strong edge with the skating side leading - Wait down in the knee for 1 rotation before ris
981 viewsFeb 20, 2024
FacebookFlexafit by Signe Ronka
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