COPING WITH COVID The pandemic has disrupted our usual exercise routines, but there are still plenty of ways to work up a sweat! In tonight's special report we explore the many ways to stay fit, from the comfort of your home. Don't miss it - #9News at 6.00pm | 9 News Melbourne
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CWC Personal Trainer, Blake McLean, teaches us how to strengthen our calves and hamstrings to support the knees—an area where many of us suffer. For personalized support, reach out to our Personal Training team! You can find contact info and FAQs on the Fitness page of the CWC website. | Calgary Winter Club
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