Why are cell phones and social media concerning for our youth, especially girls? Social media isn’t just fun—it’s rewiring our brains. In my latest episode with Kent Howard, we dig into: ✅How much time people actually spend on their phones daily ✅What doom scrolling is doing to your attention span ✅How social media disrupts sleep and increases anxiety ✅Why kids and teens are most vulnerable to FOMO and comparison ✅Practical detox tips for healthier tech use 🎧 Episode 66 in bio or: https://www.b
0:39
Why are cell phones and social media concerning for our youth, especially girls? Social media isn’t just fun—it’s rewiring our brains. In my latest episode with Kent Howard, we dig into: ✅How much time people actually spend on their phones daily ✅What doom scrolling is doing to your attention span ✅How social media disrupts sleep and increases anxiety ✅Why kids and teens are most vulnerable to FOMO and comparison ✅Practical detox tips for healthier tech use 🎧 Episode 66 in bio or: https://www.b
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