Master the Dumbbell Pullovers - Best Back Exercises - BPI Sports
2:26
YouTubeBPI Sports
Master the Dumbbell Pullovers - Best Back Exercises - BPI Sports
The Golden Era exercise Dumbbell Pullovers has been used through generations to target the Lats. However, within its original range of movement we experience tension variances and points of complete lose of tension. BPI Sports Training Expert and Legion Training founder, Tyrone Bell, shows how with the use of alternating bench angles and ...
220.9K viewsJul 13, 2016
Shorts
Effective Pullover Techniques for Back Workout
0:24
2M views
Effective Pullover Techniques for Back Workout
marulekhal
Lat Workout: Pullover Technique for a Sculpted Back
1:29
2.8K views
Lat Workout: Pullover Technique for a Sculpted Back
fitness
Pullover Workout
Dumbbell Pullover - Chest Exercise
0:45
Dumbbell Pullover - Chest Exercise
YouTubeMyTraining App
180.2K viewsFeb 9, 2015
How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP
10:16
How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP
YouTubeMind Pump TV
566.2K viewsAug 21, 2017
Dumbbell Pullover Tutorial: Proper Form and Technique
0:38
Dumbbell Pullover Tutorial: Proper Form and Technique
YouTubeAdriandurdikfitness
7K viewsFeb 14, 2023
Top videos
How To Dumbbell Pullover | DB Pullovers | Exercise for Lats - Back Workout | HASfit
1:37
How To Dumbbell Pullover | DB Pullovers | Exercise for Lats - Back Workout | HASfit
YouTubeHASfit
301.7K viewsJan 2, 2012
Mastering Dumbbell Pullovers: A Step-by-Step Guide for Optimal Back Growth Results! | Kelly Brown
1:21
Mastering Dumbbell Pullovers: A Step-by-Step Guide for Optimal Back Growth Results! | Kelly Brown
YouTubeKelly Brown
441 viewsNov 17, 2023
How to do a Cable Pullover (Back exercises at the gym)
0:40
How to do a Cable Pullover (Back exercises at the gym)
YouTubeJeremy Buendia
7.8K viewsNov 21, 2024
Pullover Benefits
Pullover Tutorial & Benefits for Chest and Lats #gym #fitness #pullover #training
0:10
Pullover Tutorial & Benefits for Chest and Lats #gym #fitness #pullover #training
YouTubeALX CLUB
1.8K views1 month ago
The Benefits of the Dumbbell Pullover
4:55
The Benefits of the Dumbbell Pullover
YouTubeMind Pump Show
84.7K viewsSep 9, 2020
Dumbbell Pullovers
0:36
Dumbbell Pullovers
YouTubeJames Tang Fitness
1.3K views11 months ago
How To Dumbbell Pullover | DB Pullovers | Exercise for Lats - Back Workout | HASfit
1:37
How To Dumbbell Pullover | DB Pullovers | Exercise for Lats - Bac…
301.7K viewsJan 2, 2012
YouTubeHASfit
Mastering Dumbbell Pullovers: A Step-by-Step Guide for Optimal Back Growth Results! | Kelly Brown
1:21
Find in video from 00:41Why This Exercise Works Your Traps
Mastering Dumbbell Pullovers: A Step-by-Step Guide for Optimal Ba…
441 viewsNov 17, 2023
YouTubeKelly Brown
How to do a Cable Pullover (Back exercises at the gym)
0:40
How to do a Cable Pullover (Back exercises at the gym)
7.8K viewsNov 21, 2024
YouTubeJeremy Buendia
Dumbbell Lat Pullovers | Build a Bigger Back
0:42
Dumbbell Lat Pullovers | Build a Bigger Back
3K viewsOct 18, 2018
YouTubeBear Grips
Dumbbell Pullover
0:47
Dumbbell Pullover
188K viewsDec 22, 2021
YouTubeTestosterone Nation
Nautilus Pullover Machine Demo | Best Back Exercise for Mass | Build A Bigger Back Workout
0:47
Nautilus Pullover Machine Demo | Best Back Exercise for Mass | Buil…
9.4K viewsDec 9, 2021
YouTubeSimon Fan
How Brian Cage Builds a Bigger Back with Dumbbell Pullovers (EZBack Pro™)
0:26
How Brian Cage Builds a Bigger Back with Dumbbell Pullovers (EZ…
1.6K views8 months ago
YouTubeEZMUSCLE
3:17
Find in video from 00:53Starting the Exercise
Dumbbell Pullover: Chest or Back Exercise?
1.7M viewsJan 17, 2018
YouTubeMuscle & Strength
0:08
Pullover: A pullover is a strength training exercise that primarily tar…
595.7K viewsApr 9, 2023
TikTokvalon.jon
2:11
Find in video from 00:23Setting Up the Exercise
How to do Dumbbell Pullovers for Massive Lats
75.9K viewsJul 26, 2022
YouTubeSeriously Strong Training
0:18
How To Dumbbell Pull Over
180 viewsSep 14, 2023
YouTubeFit Mensa
1:00
The Dumbbell Pullover
2.2M viewsOct 14, 2016
YouTubeMen's Health
Master Cable Lat Pullovers for Back Development
239.1K viewsJan 11, 2025
TikTokbodybykb_
0:12
Rope Pullovers: Tips for Better Back Workouts
661K viewsDec 19, 2024
TikTokhazzytrainer
0:35
Cable Rope Pullover
64.8K viewsJan 26, 2019
YouTubeFigarelle's Fitness
1:55
Find in video from 00:21How to Perform a Barbell Pullover
How to Do a Barbell Lat Pullover | Back Workout
411K viewsSep 16, 2012
YouTubeHowcast
0:39
How To Do, Perform Dumbbell Pullovers Exercise For Chest And …
5.5K viewsMay 4, 2022
YouTubeWhats Up Dude
1:40
Find in video from 00:07Two Grips for Lat Pullovers
Ultimate Kettlebell Lat Pullovers: Build a Stronger Back and Core
1.5K viewsMay 26, 2024
YouTubeCassidy Nicholas
0:41
Cross-Bench Dumbbell Pullover
28.4K viewsDec 22, 2021
YouTubeTestosterone Nation
1:03
Cable Pullover Form, Variations, and Targeted Muscles"
31K viewsApr 22, 2024
YouTubeOne Minute Tutorial
Dumbbell Pullover
6 viewsSep 16, 2009
muscleandstrength.com
0:15
Dumbbell Pullover
855.1K viewsOct 2, 2019
YouTubeRenaissance Periodization
10:16
Find in video from 03:02Setting Up the Exercise
How to Perform a PROPER Dumbbell Pullover (Target Chest o…
566.2K viewsAug 21, 2017
YouTubeMind Pump TV
0:52
Cable pullover
462.4K viewsJul 17, 2019
YouTubeJoshua David Taubes
0:46
Dumbbell Pullover Mistakes to Avoid | Chest & Back Workout
63.2K views10 months ago
YouTubeShivohaam & Vrindda- Body, Mind & Beyond
0:11
Most effective exercise for (back workout)standing cable pullover 💥🏋️
5.1K views11 months ago
YouTubeAbhishek Kumar
4:51
Your Lats Will Explode With This Cable Pullover Method (MGB-X Ba…
12.9K viewsMar 16, 2025
YouTubeHayden Steele
1:29
Lat Workout: Pullover Technique for a Sculpted Back
2.8K views8 months ago
YouTubefitness
0:50
Dumbell Pullover: Tutorial Targeting Chest & Back
2K views8 months ago
YouTubeVital Fitness Solutions
See more videos
Static thumbnail place holder